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Here are some scary facts that moms need to step back and consider.

• A whopping 84 percent admit they’ve let their appearance slide since becoming a mom and that taking care of their appearance has become more of a wish than a reality.
• The majority (66 percent) say guilt is one of the barriers to self care.

• 1/3 of moms believe that being a mother and being a woman actually conflict. Furthermore, one in four moms (23 percent) can’t remember the last time they did something that made them feel like a woman — while 42 percent report it was more than a month ago.

• Although 67 percent of moms would rather get their pre-baby body back than their pre-baby sex life, exercise opportunities are tough to come by. After shopping for themselves, exercise is the second most desired activity to pursue during coveted “me” time
• 66 percent admit they sometimes don’t have enough time to take a shower or bath
• Some 80 percent have gone weeks or months without a haircut (even though they felt they needed one

Check out my source…